Stay Healthy During the Holidays with These 7 Simple Tips

Staying fit during holidays can be a challenge because people tend to go overboard with eating and lazing. After all, holiday is a respite from working! However, during holidays also most of the people do realize that they need to adopt a healthy lifestyle, which includes dietary restrictions apart from some physical activity. Nevertheless, exercising

The Ultimate Fitness and Sleep Tracker for IphoneThe Ultimate Fitness and Sleep Tracker for Iphone

IAPB Issues an Eye Opening Report on World Sight Day

It seems like the world has a lot of problems other than blindness, but roughly 285 million people all over the world have impaired vision. What’s worse, a particular kind of vision impairment, myopia, is a degenerative condition which can eventually lead to blindness. It’s also the most common vision impairment globally. Fortunately, four out

World Sight DayWorld Sight Day

Demystifying Professional Teeth Whitening From A to Z

When you are researching teeth whitening treatment options, you will discover the professional teeth whitening procedure that is considered more successful than other treatments. The best process promises instant and long results, making it more desirable than at-home treatments or the readily available teeth whitening kits over the counters. It is important to find out

Cosmetic Dentistry PerthCosmetic Dentistry Perth

Too Busy to Go to the Gym? Use an Online Trainer Instead

Despite the national obesity epidemic, many people don’t feel they have the time to fit exercise into their daily schedules. Long commutes, longer work hours and various commitments can also interfere with finding time to get fit. This is where technology comes into play. From social media interactions to how-to videos, health education blogs to

Woman-Running-on-BeachWoman-Running-on-Beach

Is Juice Fasting Safe?

Juice fasting is a common trend in weight loss, and many assume that because fruits and vegetables are a part of most juice recipes that it must be good for you. However, if not done correctly juice fasting can often be harmful to your overall health – during a juice fast, juices are the only

Juice CleanseJuice Cleanse

The importance of protein and where to find it

The importance of protein and where to find it

Everybody agrees that eating the right amount of protein is vital for long term good health, however there are different ideas as to how much we should be eating and from what sources. Basically our cells, tissues and organs all contain proteins and they are constantly broken down and need to be replaced. When we

Pre-Existing Condition and the Health Reform

Pre-Existing Condition and the Health Reform

Today many people have chronic health conditions like blood pressure, diabetes, depression, cancer and this used to be problem when shopping for the health insurance. But with health care reform all things are changing. Many health insurance companies are now offering no additional charges in case you have medical conditions. Even health insurance companies now

Bad Breath: Cure, Treatment and Remedies

Bad Breath: Cure, Treatment and Remedies

Halitosis or bad breath is an unpleasant odour of the mouth which can occur due to poor oral hygiene, food, medical conditions or other factors. Symptoms of bad breath: - The first sign of bad breath and the most obvious one is that you notice the unpleasant odour coming from your mouth. Other symptoms are

Just the Facts about the Breast Cancer Society

Just the Facts about the Breast Cancer Society

The Breast Cancer Society, based in Mesa, Arizona is a charity that operates with a different philosophy or directive than most other breast cancer related charities and organizations. Rather than focusing all efforts towards finding a future cure, the bulk of the energy of the Breast Cancer Society is directed at helping women who suffer

Replacing a Hot Tub Circuit Board

Replacing a Hot Tub Circuit Board

It can be quite disheartening if you come back home day and find out that you hot tub or spa isn’t functioning properly. In fact, the situation can be very disappointing. All you wanted was to come back home and soak in the freshness of a warm water hot tub or spa, and here you

Netural ways to Fighting Illness

Netural ways to Fighting Illness

Using natural methods to fight common illnesses may be easier than you suspect. Some foods and dietary supplements can boost your immune system and reduce the time you spend sick with the flu or a common cold. For instance, vitamin C is one of the most well-known immune system boosters today. Vitamin C can naturally

Review of The Mobile Healthcare Units

Review of  The Mobile Healthcare Units

Mobile healthcare units are those units that are housed within a large truck and can move from place to place. Common examples of mobile healthcare units include eye vision trucks that go around to schools and test children’s vision for free, healthcare units that travel from place to place and allow people to give blood

An Important Device When Walking for Exercise

An Important Device When Walking for Exercise

Walking is one of the most underrated forms of exercise that exist. Most people are healthy enough to engage in it, and it is an exercise that brings much greater benefits to your health than you might imagine. In fact, for many people, walking is the only exercise that is needed. The question of course,

The Treatment and Addiction Recovery at Drug Rehabilitation Center

The Treatment and Addiction Recovery at Drug Rehabilitation Center

Finding a rehabilitation center that will fit your specific needs is the first step toward regaining control of your life after addiction. Recovery is more successful over time with the assistance of a rehabilitation facility. You will want to begin by looking at the treatment options that are offered by the drug treatment facility to

Asthma and its symptoms

Asthma is chronic inflammatory disease of the airways that causes severe cough, wheezing and breathlessness. Airways are a part of our respiratory system that includes small tubes called bronchi that further enters into lungs and divide into thinner and larger in no. of bronchioles. At the end of these bronchioles small sac- like structures called

Stay Healthy During the Holidays with These 7 Simple Tips

Stay Healthy During the Holidays with These 7 Simple Tips

Staying fit during holidays can be a challenge because people tend to go overboard with eating and lazing. After all, holiday is a respite from working! However, during holidays also most of the people do realize that they need to adopt a healthy lifestyle, which includes dietary restrictions apart from some physical activity. Nevertheless, exercising

Recommendations for Detoxifying Diet

Recommendations for Detoxifying Diet

Our lifestyle is so busy and we hardly get so much time to eat proper food forget right food on right time. Our eating habits these days comprises of no timetable of eating food, eating whatever is available and whatever time. These are bound to affect our body with toxins on rise in body. The

IAPB Issues an Eye Opening Report on World Sight Day

IAPB Issues an Eye Opening Report on World Sight Day

It seems like the world has a lot of problems other than blindness, but roughly 285 million people all over the world have impaired vision. What’s worse, a particular kind of vision impairment, myopia, is a degenerative condition which can eventually lead to blindness. It’s also the most common vision impairment globally. Fortunately, four out