Category Archives: Healthy Living

A New Tool for the Pain Management Toolbox: Reflexology

A New Tool for the Pain Management Toolbox: Reflexology

The process of learning what works for pain management for you is an individual one. Some people are fine with the first prescription they get, and others find that the medications that work for them tend to change now and

Importance of Health in Our Life

Importance of Health in Our Life

The word health is an important factor today in everybody life because if we are physically and mentally healthy then we can definitely enjoy a healthy life too. A good and a strong health is not something that is sold

Many reasons to Detoxify

Many reasons to Detoxify

Making use of detox diet for the removal of poisons and toxic substances from the system is appears to be a good thought. After all, nothing can be better than consuming natural and pure foods and keeping away from processed

Kidney Stone: Causes and Foods to be Aware of

Kidney Stone: Causes and Foods to be Aware of

What is a kidney stone? From its name people have misconception of having actual stone in the kidney. Kidney stone is hard mass which gets developed in kidney from the crystals which separate from urine within urinary tract. Urine has

Pain in the Knee shouldn’t be ignored

Pain in the Knee shouldn’t be ignored

Knee is one of the sensitive as well as important joint areas in leg. Knee pain is common musculoskeletal complaint which is due to different causes. Knees are responsible for bending of our leg, straighten for movement of body, act

Best Ways to Beat Stress

Best Ways to Beat Stress

We all go through many ups and downs of life and there are unavoidable situations having a great amount of negative impact on our minds. The imperfections of every day life as well as the burden to fulfill dreams add

Message on this World No Tobacco Day 2012: Tobacco is Injurious to Health

Message on this World No Tobacco Day 2012: Tobacco is Injurious to Health

May 31, 2012: World No Tobacco Day is celebrated across the globe on every 31st May. This day was created in 1987, mainly to draw the attention of the world towards the epidemic of tobacco and its negative effects on

Over 8 Hours of Sleep at Night keeps You Slim

Over 8 Hours of Sleep at Night keeps You Slim

May 8, 2012: The scientists at the University of Washington have found that sleeping for more than 8-9 hours at night helps in suppressing the genetic factors leading to weight gain. Contrary to this, too little sleep leads to weight

Message on this World Laughter Day 2012: Laughing is the Best Medicine

Message on this World Laughter Day 2012: Laughing is the Best Medicine

May 5, 2012: The people across the world will celebrate the World laughter Day on this Sunday. The celebration of this day has been started by the creator of Laughter Yoga Dr Madan Kataria. Dr Madan Kataria used to believe

25th April – World Malaria Day, Faiths Act against Malaria

25th April – World Malaria Day, Faiths Act against Malaria

April 25, 2012: World Health Assembly instituted 25th April as the World Malaria Day at its 60th session in May, 2007. This was done to recognise and bring to light the efforts and measures globally made in order to provide