Tag Archives: What is insomnia

Insomnia: A Sleep Disorder where Sleeping is Tough

Insomnia: A Sleep Disorder where Sleeping is Tough

The sleep we have in night, helps our body to get relaxed from day’s work and get ready for another day. Falling asleep is such a piece of cake. But for some this is not the case. Falling sleep and

Can I have a Good Night Sleep?

Can I have a Good Night Sleep?

Insomnia can be defined as a condition where a person has difficulties either falling to sleep or stay sleeping for a long time. However, insomnia is also associated with other medical conditions too. Lack of good night sleep may affect