Category Archives: Yoga
Yoga to Remain Healthy and Fit

Today’s life is filled more with stress, easily available unhealthy food, alcohol abuse, and smoking and so many diseases that Merck Manual needs to publish volumes every other year. The emphasis is not to criticize the life we are living;
Guinness World Records: A 93 Year Old Woman Named the World’s Oldest Yoga Teacher

May 17, 2012: A 93-year old woman, Tao Porchon-Lynch has been honoured with the title of being the oldest yoga teacher of the world by Guinness World Records. She is a vibrant yoga instructor and dance competitor even at the